Classes

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**Keep it moving**

  • Traininer: KIM

 

  • H.i.i.t (high, intensity, interval, training). 60 minute interval based class. it is a combination of full-body strength training with high intensity cardio bursts and old school jams.  

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**butts & guts**

  • trainer: Abigail
  •  slide your way to a tighter core & waistline in 30 minutes!

[/et_pb_text][et_pb_text _builder_version=”3.0.105″ text_font=”Chathura|||on|||||” text_font_size=”35px” text_text_color=”#000000″ text_text_shadow_style=”preset3″]**Soon to have more group classes added to our weekly schedule.**
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